9 Worst Supplements for Weight Loss

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Garcinia Cambogia Despite being popularized by various celebrities, Garcinia Cambogia has little evidence supporting its effectiveness for weight loss.

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Raspberry Ketones Raspberry ketones are often marketed as a fat-burning miracle, but human studies are lacking. The evidence comes mostly

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Green Coffee Bean Extract Green coffee bean extract gained popularity after being featured on TV shows, but studies show mixed results.

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Hydroxycut Hydroxycut is a well-known weight loss supplement that has been linked to liver damage and other serious health issues.

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Ephedra Ephedra was banned by the FDA due to its dangerous side effects, including heart attacks, strokes, and even death.

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Yohimbine Yohimbine is derived from the bark of an African tree and is often used as a fat burner. However, it can cause anxiety

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Hoodia Hoodia is an appetite suppressant derived from a South African cactus. Despite its traditional use, scientific evidence supporting

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Bitter Orange Bitter orange is often used as a substitute for ephedra and is found in many weight loss supplements.

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Stories

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