Proper scalp blood circulation is critical for healthy hair. A scalp massage stimulates the hair follicles.
Split ends prevent the development of healthy hair. They make individual hair strands get entangled.
You lose some natural scalp oils (that keep your hair soft) every time you shampoo.
Eggs are the answer if you are wondering how to promote hair growth. Your hair is primarily made.
You could either try other hairstyles or make a loose bun with your hair. Having a tight bun can pull your hair.
Omega-3 Fatty Acids may fight inflammation and prevent the associated hair loss. They also boost scalp.
Vitamin C may help reduce hair loss associated with iron deficiency. The vitamin boosts iron absorption.
Biotin deficiency causes hair loss and thinning. Include beef liver or soybeans in your diet.
Dehydration can affect hair growth. Drink adequate water and other fluids during the day.
Stop DIY home treatments like relaxing, chemical straightening, perming, and coloring.