10 Easiest Workouts To Lose Belly Fat

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Walking Walking at a brisk pace is a great way to start burning calories and improving overall fitness. Aim for at least 30 minutes a day.

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Jogging A step up from walking, jogging increases your heart rate and helps burn more calories. Start with short intervals and gradually.

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Jumping Jacks This classic exercise is a great full-body workout that also gets your heart pumping. Perform for 1-2 minutes at a time.

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Bicycle Crunches Lie on your back, lift your legs and head off the ground, and pedal as if you’re riding a bicycle.

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Planks Hold a plank position (forearms on the ground, body in a straight line) for 20-30 seconds at a time.

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Mountain Climbers Start in a plank position and alternate bringing your knees toward your chest quickly. This exercise boosts your heart rate

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Russian Twists Sit on the floor with your knees bent, lean back slightly, and twist your torso to each side while holding a weight.

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Burpees A full-body exercise that combines a squat, push-up, and jump. It’s great for burning calories and working multiple muscle groups.

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Stories

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